Tuesday 5th March 2024
Speaker: Claes Staffansson
Topic: Why You Should Keep Weight Training As Long As You Live
About the Speaker:
Raised in an active family in northern Sweden, Claes spent his winters (from age 7 to 25) cross-country skiing and his summers competing in orienteering. His early teens ignited a passion for hunting. A brief stint as a forest worker was cut short by back problems, prompting him to turn to weight training at a gym. He and friends even launched their own gym, leading Claes to pursue a career as a gym instructor (now called a personal trainer).
In 1989, a thirst for knowledge led him back to school to become a Massage Therapist. He acquired another gym and even taught at a massage school. The entrepreneurial spirit bloomed, and for the past 25 years, Claes has thrived as a Network Marketer. Yet, gym training remains a constant – his key to staying fit and healthy.
